Glucotru consumer report
When we consume refined sugar our blood sugar levels skyrocket and the pancreas secretes high levels of insulin, which translates into an excess of short-term energy that although it will make you feel good, will end up being stored as fat. In addition, this feeling of energy and wellbeing is very brief, and soon your sugar levels will fall, which will cause you fatigue, anxiety, hunger and a new craving for sugar. "Research shows that sugar is as addictive as cocaine," says Jenny Schatzle, celebrity and sports personalities coach. It is a vicious circle: the more sweet, sugar and processed commas, the more you will crave. And it is not because of lack of will, but because sugar is addictive, and if you are not aware of it, it can end up causing health problems. Discover the 7 best foods to overcome sugar cravings , and combat this possible addiction. 7 foods to control sugar cravings 1. Smoothies The function of these drinks is very simple: improve and maintain h...
